Tony Shalhoub's hysterical character, the dectective-turned-germophobe Adrian Monk, in the USA Network series Monk is right on the money each time he asks his trusty assistant to hand him a hand sanitizer wipe. If you spend a lot of time in public buildings (schools, daycare centers, offices, nursing homes) or aboard a cruise ship, you'd be wise to pick up Monk's habit as well. Killing bacteria and other germs – and making sure not to spread them – is a big step in stopping a norovirus outbreak before it even starts.
There have been quite a few reports of norovirus outbreaks on cruise ships in the media this year. However, it's important to note that you can catch this bug on land too. In fact, it's the second most prevalent illness in the U.S. after the common cold.
Norovirus is basically a stomach bug that can come on fast with symptoms of stomach cramps, diarrhea and vomiting. It doesn't last long; 24 hours to two days, but that can feel like lifetime when you're in the middle of your long-awaited cruise getaway.
The virus, which according to the Centers for Disease Control and Prevention (CDC) affects fewer than one percent of all cruise ship passengers each year, is spread mainly by person-to-person contact. You can also pick up the bug indirectly, say, by pushing the button for the elevator or holding the handrail as you walk down the stairs.
The CDC offers some solid tips for staying healthy on a cruise. Click on the following links for their practical advice and information.
Cruising Tips
Recommended Handwashing Techniques on Cruise Ships
Cruise Ship Inspection Scores
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